I like to watch The Biggest Loser every week. It's a competition show, but the participants live together, with the cameras constantly running, and one of my favorite things about the show is how real things get behind the scenes. Here's a transcript of an actual scene from an episode a couple weeks ago:
Five people are standing around a kitchen counter looking at a big spread of sandwich ingredients. Their trainer, Jillian Michaels, enters.
Jillian: "(laughs) Hi!"
Everyone: "Hey, hi, etc."
Jillian: "I see you're making, uh, some lunch!"
Everyone: "(unintelligible response)"
Jillian: "You wanna know a good trick?"
Jillian: "Okay. Whenever you're cooking stuff, notice how you kinda... nibble a little bit here, nibble a little bit there, test out the recipes..."
Everyone: "(interested nodding)"
Jillian: "One really good trick is to chew a piece of gum. My favorite is Wrigley's Extra Supermint gum. (holds up a pack of the gum)"
Everyone: "(interested reaction)"
Someone: "How many calories is in there?"
Jillian: "Five calories, it's nothing. (shot of girl nodding) It's just a way of modifying your behavior to protect yourself against temptation."
Some Guy: "(smiles really big and takes some)"
Jillian: "Try it."
Someone: "Would you like a piece? (someone else takes a piece)"
And that's what's cool about the show. That a private little moment of authentic dialogue between competitors could be captured for us like that. It just enhances the weight these people's words carry.